Stop 29: Rochester, New York

Finally back. Explored Presque Isle in Erie, Penn today and went to Niagara Falls again.

Stop 28: Cuyagoha Falls, Ohio

Did some exploring to in Columbus and northern Ohio, while making a trek to the rascal flatts concert to listen to it in the parking lot. Driving up to the concert someone gave me a parking lot VIP pass and some lady was selling tickets for 20 bucks. So I ended up upgrading my Parking lot show to an actual concert on the lawn.

Shout out to mikes tv and appliances 

Stop 27: Columbus, Ohio

Ran through crown hill cemetery today. Went to Indianapolis Zoo and drove to Columbus and watched a free concert,

Dolphin show 

Stop 26: Indianapolis

Explored the city today and ran on the Monon trail.

Walked in this building and it turned out to be the USA nationals for swimming. I had a chance to meet Ryan Locke but I wasn't too interested so I walked in and out.

Stop 25: St. Paul, Illinois/Missouri?

Got out of Iowa before all the tornado warnings.  Drove around and did some Ice Mitt stuff. Not much to explore in the Midwest honestly. Went for a run in St. Paul. Not a place I would like to visit again.  Being white and jogging weren't the most popular things in that city. 

Stop 24: Des Moines

Watched the usatf championship track meet all day and ended up cooling down with Galen Rupp.

Tyson Gay 

Men's 800

Rupp monster

Alberto Salazar and I

Stop 23: Des Moines

Not much today. Just tried to get thru Nebraska quickly.

Sums up the day